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Sweat, Smile & Celebrate: Top Easter Activities for Fitness Fans
Posted by Gym Direct,
16th April 2025
Family Fun Meets Fitness: Easter Activities You’ll Love in 2025
Easter 2025 is hopping closer, and it’s time to plan more than just what kind of chocolate eggs to buy. This year, why not turn the long weekend into a celebration of movement, laughter, and wellness? With the right Easter activities, you can burn off the hot cross buns, get your heart pumping, and create unforgettable memories with your loved ones—all while having a blast.
From egg and spoon races to dance parties and backyard boot camps, we’ve rounded up the best Easter 2025 ideas to keep things festive and fit.
When Is Easter 2025?
First thing’s first—when do the festivities begin?
Easter Sunday falls on April 20th 2025. That gives you plenty of time to prep your Easter activities, plan a family get-together, and stock up on eggs (both chocolate and hard-boiled). And since it lands in mid-autumn in Australia, the weather is often just right for outdoor fun—cool, crisp, and perfect for a little movement.
Why Easter Changes Every Year
Unlike Christmas, which is locked in on December 25th, Easter moves around. But why?
It’s all thanks to the moon. Easter is celebrated on the first Sunday after the full moon that follows the March equinox. That’s why Easter 2025 is happening on April 20th—it’s all about the lunar calendar, not the regular one.
This lunar scheduling keeps us on our toes and makes every Easter feel a little different. But no matter when it falls, one thing remains the same: it's the perfect excuse to gather your crew and dive into some energising Easter activities.
Why You Should Make Easter 2025 More Active
Sure, Easter is known for indulgence—chocolate, big meals, and cozy couch naps. But it can also be the ultimate chance to get moving. Here’s why weaving active Easter activities into your weekend plans is a total win:
✅ It balances the treats. No guilt over that second bunny-shaped chocolate when you've been hopping around.
✅ It brings everyone together. Fun and games are the perfect way to connect across generations.
✅ It boosts your mood. Movement releases endorphins. Combine that with laughter? Magic.
Easter 2025 is your chance to do more than just relax—it’s a chance to energise, laugh, and play.
Let’s Get Hopping: 6 Easter Activities That Move You
Who says Easter has to be a sedentary holiday? With a little imagination, it can be a mini workout disguised as fun! These six Easter activities are all about combining festive traditions with light cardio, laughter, and maybe even a little friendly competition. Easter 2025 just got a whole lot more active: let’s go!
1. Egg and Spoon Race: A Classic With a Twist
What You Need:
👉 Spoons (ladles for little ones, teaspoons for competitive adults)
👉 Eggs (boiled, raw if you’re brave, or plastic to avoid the mess)
How It Works:
Each participant balances an egg on their spoon and races to the finish line—no hands allowed! For added excitement, create an obstacle course or add fitness forfeits (like 10 jumping jacks if you drop your egg).
Why It’s Great for Easter 2025:
This activity blends balance, focus, and a whole lot of belly laughs. It's low-equipment, high-fun, and suitable for all ages—making it a must-have in your Easter activities lineup.
2. The Ultimate Easter Egg Hunt (With Movement!)
Let’s be real—Easter egg hunts are a staple of the holiday. But in 2025, we’re levelling them up.
Fun Variations:
👉 Fitness Egg Hunt: Inside each egg, hide an exercise challenge. Think: “Do 10 squats,” “Hop like a bunny for 30 seconds,” or “Run on the spot.”
👉 Point System: Eggs are worth different points based on difficulty. Most points at the end = prize.
👉 Team Edition: Pair up kids with adults to encourage teamwork and a bit of healthy competition.
This version of the hunt keeps everyone moving—and gives kids a fun way to channel their energy post-chocolate overload.
Bonus: Easter 2025 Online Egg Hunt!
Don’t forget—we’ve hidden secret Easter eggs across our website, tucked away between 1100+ epic markdowns on fitness gear and equipment. Find them to unlock exclusive surprises and deals! T&Cs apply. Happy hunting!
3. Bunny Hop Sack Race
Grab some old pillowcases, potato sacks, or even laundry bags. Line up, hop in, and get ready to bounce your way to the finish line.
Add a Fitness Boost:
👉 Create relay-style teams.
👉 Add cones to zig-zag through.
👉 Add in “bunny squats” between hops for an extra challenge.
Why This Easter Activity Rocks:
The bunny hop sack race is ideal for backyards and parks, making it a fantastic outdoor Easter activity for Easter 2025. It’s also sneaky cardio—hello, leg workout!
4. Dance Off the Eggs: Easter Zumba or Dance Party
You don’t need a gym to get your groove on. Just a speaker, a playlist, and a few dancing bunnies.
How to Set It Up:
👉 Host a mini dance party in your lounge, backyard, or garage.
👉 Challenge each person to create their own “Easter dance move” (bunny hops encouraged).
👉 Turn it into a competition or just let the good vibes flow.
Why Dance is the Perfect Easter Activity:
Dancing is cardio in disguise. It boosts your heart rate, burns calories, and lifts your mood—all without feeling like exercise. Plus, it’s totally inclusive—kids, grandparents, and even your dog can get involved.
Bonus Tip: Easter Playlist Picks
Need tunes for your Easter 2025 dance party? Try these feel-good jams:
🎶 “Hoppy” by Pharrell (yes, it’s a pun)
🎶 “Can’t Stop the Feeling” – Justin Timberlake
🎶 “Walking on Sunshine” – Katrina & The Waves
🎶 “Levitating” – Dua Lipa
🎶 “Happy” – Pharrell Williams
Turn up the volume and get moving!
5. Backyard Easter Bootcamp
For the fitness lovers in the family, why not create a mini Easter bootcamp?
Station Ideas:
👉 Egg Curls: Use cartons for bicep curls.
👉 Bunny Burpees: Standard burpees, but make it festive.
👉 Chick Sprints: Short sprints with silly chicken flaps for arms.
👉 Carrot Squats: Hold a carrot in each hand for added weight.
Create a circuit and rotate through each station every 60 seconds. You’ll break a sweat while staying in the Easter spirit.
6. Easter Morning Family Stretch Session
Start Easter Sunday off gently with a group stretch session. It's a great way to reset, connect, and prepare your body for all the hopping and hunting.
Stretch Ideas:
✅ Neck rolls and shoulder shrugs
✅ Toe touches and hamstring stretches
✅ Bunny breaths (deep inhale, three short sniffs out)
Whether you're religious, spiritual, or just feeling zen, this mindful movement moment fits right into your Easter 2025 morning.
Healthy Snacks: Fuel Up for Your Easter Activities
We all know Easter can be a chocolate overload (hello, hollow bunnies and cream eggs 👀). But if you’re planning on jumping into some Easter activities—like egg-and-spoon races, sack sprints, or backyard dance-offs—you’ll need more than sugar to stay energised.
Enter: fun, festive, and fuel-packed snacks!
Here are a few clean, creative ideas that look good and feel good:
✅ Fruit Skewers Shaped Like Bunnies or Eggs
Think melon, pineapple, strawberries, and grapes cut into cute Easter shapes and stacked on skewers. They’re colourful, hydrating, and totally kid-approved.
✅ Veggie Nests with Hummus
Shred some carrots, cucumbers, and capsicum into mini “nests” and pop a scoop of hummus in the centre. They’re crunchy, satisfying, and loaded with fibre—perfect for keeping you full between Easter games.
✅ Mini Protein Balls Rolled in Coconut (aka Bunny Snowballs)
Packed with oats, peanut butter, chia seeds, and a hint of honey, these bite-sized energy boosters are great before or after your Easter races. The coconut coating gives them that fun “bunny snowball” look—and kids love 'em.
Pro Tip: Let the little ones help prep! Making snacks together becomes an activity in itself, and they’re more likely to munch on the good stuff when they’ve had a hand in it.
Balancing the chocolate with nourishing bites helps keep energy levels steady, avoids the sugar crash, and fuels everyone through a day packed with Easter 2025 activities.
Sunset Cool-Down Walk or Dance
Wrap up your Easter 2025 with a relaxing group walk or final dance party. It’s the perfect way to wind down from the day’s excitement and reflect on your favourite moments.
Grab the dog, round up the family, and take in the Easter sunset together.
This Easter, skip the sugar crash and embrace movement, laughter, and connection. From sack races to dance-offs and egg hunts with a twist, there are endless ways to stay active with Easter activities that everyone will love.
So grab your sneakers, cue the music, and make Easter 2025 your healthiest and most joyful celebration yet!
FAQs
When is Easter in 2025?
Easter Sunday lands on April 20, 2025—so start planning your Easter activities now!
Why does Easter change every year?
Easter is based on the lunar calendar, specifically the Sunday after the full moon following the March equinox, making it a movable feast.
What are some fun outdoor Easter activities?
Try egg and spoon races, sack races, Easter egg hunts with challenges, backyard boot camps, or group dance parties.
Can I organise Easter activities indoors?
Absolutely! Dance parties, fitness bingo, mini circuits, and indoor egg hunts are perfect Easter 2025 activities for rainy or chilly days.
How do I get the whole family involved in fitness?
Make it fun! Use music, games, silly challenges, and team competitions. The more playful the Easter activity, the more everyone joins in—no nagging required.
Disclaimer: The information provided in this article is for general guidance and informational purposes only. It should not be considered a substitute for professional advice or consultation. Always consult with a qualified fitness trainer or healthcare provider before starting any new exercise regimen or making significant changes to your fitness routine, especially if you have any underlying medical conditions or health concerns. The authors and publishers of this article do not assume any responsibility for the accuracy or completeness of the content and shall not be held liable for any direct, indirect, or consequential damages arising from the use of information contained herein. You are solely responsible for your health and fitness decisions, and any actions you take based on the information presented in this article are at your own risk.
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