By Gym Direct March 10, 2020
Whether you have already begun your fitness journey or are thinking about getting started, here's our list of things we wish we knew before we started working out!
By Gym Direct March 03, 2020 1 Comment
How exercise can help you save your life! We all hear the phrase "exercise is good for you". But do you really know how good? You will find that the positives significantly outweigh the negatives!
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By Gym Direct February 17, 2020
For a long time, having a gym membership has been the only way to get fit. But not anymore!
Setting up a home gym is now cheaper than ever and easier to get your hands on!
Having your own equipment is extremely practical even when you already have a gym membership!
By Gym Direct January 31, 2020
Forget a gym membership!
Get a World Class Workout from the Comfort of Your Own Home with iFit!
You can now get a highly interactive and personalised workout in your own home.
Let’s be real. Gyms can be a hassle. High membership fees and expensive...
By Gym Direct November 07, 2019
Is your home gym or PT studio missing that all-in-one gym item because of limited space?
Welcome the Muscle Motion Wall Mounted Dual Pulley Tower (FT1003) into you/your client’s life!
If you want variety in your workout routine, versatility in a product and minimal use of space, this is the perfect machine for you.
By Gym Direct November 06, 2019
If you’re new to strength training or you’ve never lifted a weight or set foot in a gym before, it can feel a little overwhelming. So we asked Russel Lee from the
leading personal trainers in Sydney Ultimate Performance for some tips.
Ultimate Performance also offer
online personal training to ensure clients can achieve the maximum results in the minimum time no matter their location.
By Gym Direct August 16, 2019
Asian greens and avocados are currently in season. Which means it couldn’t be a better time to create your own fresh poke bowl! Whether it’s lunch or dinner, poke bowls are a healthy and delicious meal option filled with nutritional goodness. They're super easy to make and can take as quick as 15 minutes to put together!
If you’re looking for a healthy poke bowl recipe, keep reading…
By Gym Direct July 22, 2019
Need some kettle bell exercise Inspo? Aussie celeb trainers Chief and Emilie are here with the goods! Training exercises that'll get your blood pumping...
By Gym Direct July 11, 2019
Gym Direct now stocks selected Marcy products. If you're looking for affordable gym and fitness equipment, Marcy is the way to go!
By Gym Direct July 02, 2019 2 Comments
We're so grateful for your loyalty and thank you for choosing to shop gym and fitness equipment with Gym Direct Australia. We've created a free loyalty program for Gym Direct shoppers where you can earn points every time you shop & redeem exciting rewards.
By Gym Direct June 21, 2019
Check out Samantha Jade beastin out some pull-ups on her 2nd day of training with Chief Brabon using the HLPR set up!
By Gym Direct April 24, 2019
Prevention is better than cure, right? With the flu going around, read up on the many benefits in adding some honey to your tea, protein shake or smoothie!
