Your complete guide for all things health & fitness!
Whether you have already begun your fitness journey or are thinking about getting started, here's our list of things we wish we knew before we started working out!
For a long time, having a gym membership has been the only way to get fit. But not anymore!
Setting up a home gym is now cheaper than ever and easier to get your hands on!
Having your own equipment is extremely practical even when you already have a gym membership!
Forget a gym membership!
Get a World Class Workout from the Comfort of Your Own Home with iFit!
You can now get a highly interactive and personalised workout in your own home.
Let’s be real. Gyms can be a hassle. High membership fees and expensive...
Is your home gym or PT studio missing that all-in-one gym item because of limited space?
Welcome the Muscle Motion Wall Mounted Dual Pulley Tower (FT1003) into you/your client’s life!
If you want variety in your workout routine, versatility in a product and minimal use of space, this is the perfect machine for you.
Asian greens and avocados are currently in season. Which means it couldn’t be a better time to create your own fresh poke bowl! Whether it’s lunch or dinner, poke bowls are a healthy and delicious meal option filled with nutritional goodness. They're super easy to make and can take as quick as 15 minutes to put together!
If you’re looking for a healthy poke bowl recipe, keep reading…
Need some kettle bell exercise Inspo? Aussie celeb trainers Chief and Emilie are here with the goods! Training exercises that'll get your blood pumping...
Gym Direct now stocks selected Marcy products. If you're looking for affordable gym and fitness equipment, Marcy is the way to go!
