What Exercise Bike Should I Buy?-Gym Direct

What Exercise Bike Should I Buy?

By Eros Kannis July 29, 2021

Australian's love being outdoors - and bike riding is one of our favourite activities. But weather, traffic, scheduling, road safety, and other issues can be a ch...
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Shape Your Summer Body This Winter-Gym Direct

Shape Your Summer Body This Winter

By A. Young May 28, 2021

Are you trying to get summer body ready? Build your own home gym! One of the home gym benefits is that there are no excuses not to maintain a healthy lifestyle throughout winter. Your home gym will bring you right into summer. Find out how to get started today!
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Should I Buy Rubber Hex Dumbbells?-Gym Direct

Should I Buy Rubber Hex Dumbbells?

By Gym Direct May 18, 2021

So you're wondering what the hype is all about regarding rubber hex dumbbells. Truth is, they’re one of the most versatile, affordable and functional dumbbells on the market - and will prove to be one of the most worthwhile investments and additions to your training setup. Here’s why!
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6 Things I Wish I Knew Before I Started Working Out!-Gym Direct

6 Things I Wish I Knew Before I Started Working Out!

By Gym Direct March 10, 2020

Whether you have already begun your fitness journey or are thinking about getting started, here's our list of things we wish we knew before we started working out!

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How to Become the Best Version of Yourself!-Gym Direct

Exercise: The Tool You Need to Improve Your Life!

By Gym Direct March 03, 2020

How exercise can help you save your life! We all hear the phrase "exercise is good for you". But do you really know how good? You will find that the positives significantly outweigh the negatives!
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3 Logical Benefits to Owning a Home Gym-Gym Direct

3 Logical Benefits to Owning a Home Gym

By Gym Direct February 17, 2020

For a long time, having a gym membership has been the only way to get fit. But not anymore!

Setting up a home gym is now cheaper than ever and easier to get your hands on!

Having your own equipment is extremely practical even when you already have a gym membership!

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iFit The Personal Trainer Everyone's Hiring!

iFit - The Personal Trainer Everyone's Hiring!

By Chris Harding January 31, 2020

Forget a gym membership!

Get a World Class Workout from the Comfort of Your Own Home with iFit!

You can now get a highly interactive and personalised workout in your own home.

Let’s be real. Gyms can be a hassle. High membership fees and expensive...

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The Dual Pulley Machine You NEED!-Gym Direct

The Dual Pulley Machine You NEED!

By Gym Direct November 07, 2019

Is your home gym or PT studio missing that all-in-one gym item because of limited space?

Welcome the Muscle Motion Wall Mounted Dual Pulley Tower (FT1003) into you/your client’s life!

If you want variety in your workout routine, versatility in a product and minimal use of space, this is the perfect machine for you.

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Strength Training for Beginners-Gym Direct

Strength Training for Beginners

By Gym Direct November 06, 2019

If you’re new to strength training or you’ve never lifted a weight or set foot in a gym before, it can feel a little overwhelming. So we asked Russel Lee from the leading personal trainers in Sydney Ultimate Performance for some tips.
Ultimate Performance also offer online personal training to ensure clients can achieve the maximum results in the minimum time no matter their location.
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Teriyaki Salmon Poke Bowl-Gym Direct

Teriyaki Salmon Poke Bowl

By Gym Direct August 16, 2019

Asian greens and avocados are currently in season. Which means it couldn’t be a better time to create your own fresh poke bowl! Whether it’s lunch or dinner, poke bowls are a healthy and delicious meal option filled with nutritional goodness. They're super easy to make and can take as quick as 15 minutes to put together!

If you’re looking for a healthy poke bowl recipe, keep reading…

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Kettlebell Exercises | Skwod-Gym Direct

Kettlebell Exercises | Skwod

By Gym Direct July 22, 2019

Need some kettle bell exercise Inspo? Aussie celeb trainers Chief and Emilie are here with the goods! Training exercises that'll get your blood pumping...

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Marcy by Impex!-Gym Direct

Marcy by Impex!

By Gym Direct July 11, 2019

Gym Direct now stocks selected Marcy products. If you're looking for affordable gym and fitness equipment, Marcy is the way to go!

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