By Gym Direct November 07, 2019
The Dual Pulley Machine You NEED!
Is your home gym or PT studio missing that all-in-one gym item because of limited space?Welcome the Muscle Motion Wall Mounted Dual Pulley Tower (FT1003) into you/...
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By Gym Direct November 06, 2019
Strength Training for Beginners
If you’re new to strength training or you’ve never lifted a weight or set foot in a gym before, it can feel a little overwhelming. So we asked Russel Lee from the l...
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By Gym Direct August 16, 2019
Asian greens and avocados are currently in season. Which means it couldn’t be a better time to create your own fresh poke bowl! Whether it’s lunch or dinner, poke bowls are a healthy and delicious meal option filled with nutritional goodness. They're super easy to make and can take as quick as 15 minutes to put together!
If you’re looking for a healthy poke bowl recipe, keep reading…
By Gym Direct July 22, 2019
Need some kettle bell exercise Inspo? Aussie celeb trainers Chief and Emilie are here with the goods! Training exercises that'll get your blood pumping
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By Gym Direct July 11, 2019
Gym Direct now stocks selected Marcy products. If you're looking for affordable gym and fitness equipment, Marcy is the way to go!
By Gym Direct July 02, 2019 2 Comments
We're so grateful for your loyalty and thank you for choosing to shop gym and fitness equipment with Gym Direct Australia. We've created a free loyalty program for Gym Direct shoppers where you can earn points every time you shop & redeem exciting rewards.
By Gym Direct June 21, 2019
Check out Samantha Jade beastin out some pull-ups on her 2nd day of training with Chief Brabon using the HLPR set up!
By Gym Direct April 24, 2019
Prevention is better than cure, right? With the flu going around, read up on the many benefits in adding some honey to your tea, protein shake or smoothie!
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By Gym Direct February 12, 2019
Score Extra Brownie Points This 2019 Valentine’s Day With This Healthy Brownie Recipe! Zucchini Brownie's, an easy, healthy and delicious treat that won't break your bank or hurt your heart!
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By Gym Direct October 17, 2017
TIPS FOR STAYING FIT THIS WINTER! Unfortunately, many of us will pile on a few extra kilos during the colder months. Here’s a few tips to keep that weight off and help you stay motivated this winte...
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