Teriyaki Salmon Poke Bowl-Gym Direct

Teriyaki Salmon Poke Bowl

By Gym Direct August 16, 2019

Asian greens and avocados are currently in season. Which means it couldn’t be a better time to create your own fresh poke bowl! Whether it’s lunch or dinner, poke bowls are a healthy and delicious meal option filled with nutritional goodness. They're super easy to make and can take as quick as 15 minutes to put together!

If you’re looking for a healthy poke bowl recipe, keep reading…

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Kettlebell Exercises | Skwod-Gym Direct

Kettlebell Exercises | Skwod

By Gym Direct July 22, 2019

Need some kettle bell exercise Inspo? Aussie celeb trainers Chief and Emilie are here with the goods! Training exercises that'll get your blood pumping
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Marcy by Impex!-Gym Direct

Marcy by Impex!

By Gym Direct July 11, 2019

Gym Direct now stocks selected Marcy products. If you're looking for affordable gym and fitness equipment, Marcy is the way to go! 

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The Lion Rewards Club!-Gym Direct

The Lion Rewards Club!

By Gym Direct July 02, 2019 1 Comment

We're so grateful for your loyalty and thank you for choosing to shop gym and fitness equipment with Gym Direct Australia. We've created a free loyalty program for Gym Direct shoppers where you can earn points every time you shop & redeem exciting rewards.

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Chief Brabon Training Samantha Jade with using the Muscle Motion HLPR Cage/Cable System-Gym Direct

Chief Brabon Training Samantha Jade with using the Muscle Motion HLPR Cage/Cable System

By Gym Direct June 21, 2019

Check out Samantha Jade beastin out some pull-ups on her 2nd day of training with Chief Brabon using the HLPR set up!

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Honey, here are your health benefits!-Gym Direct

Honey, here are your health benefits!

By Gym Direct April 24, 2019

Prevention is better than cure, right? With the flu going around, read up on the many benefits in adding some honey to your tea, protein shake or smoothie!
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Zucchini Brownie Recipe-Gym Direct

Zucchini Brownie Recipe

By Gym Direct February 12, 2019

Score Extra Brownie Points This 2019 Valentine’s Day With This Healthy Brownie Recipe! Zucchini Brownie's, an easy, healthy and delicious treat that won't break your bank or hurt your heart!
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Summer Bodies are MADE in Winter!-Gym Direct

Summer Bodies are MADE in Winter!

By GymDirect Admin October 17, 2017

TIPS FOR STAYING FIT THIS WINTER! Unfortunately, many of us will pile on a few extra kilos during the colder months. Here’s a few tips to keep that weight off and help you stay motivated this winte...
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Strength Training for Beginners-Gym Direct

Strength Training for Beginners

By GymDirect Admin October 03, 2017

If you’re new to strength training or you’ve never lifted a weight or set foot in a gym before, it can feel a little overwhelming. So we asked Russel Lee from the leading personal trainers in Syd...
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