We have a premium range of cable machines for weight training or functional training. Cable-operated machines are ideal for both home gyms and commercial gym setups. Strength-building exercises are performed on cable cross-over machines in a standing position, keeping the body weight slightly forward. From compact single-stack units to full functional trainers and cable crossovers, our machines offer unmatched versatility and performance for users of all fitness levels.
What is a cable machine?
A cable machine is a piece of strength equipment that uses adjustable pulleys and weight stacks connected by cables to perform resistance exercises. Unlike traditional weight machines that follow a fixed path, cable machines allow for a greater range of motion and multi-directional movement, enabling more functional training.
How does a cable machine work?
Cable machines use a system of pulleys, cables, and weight stacks to create resistance. Simply attach your preferred handle or bar, set the desired weight, and pull — whether you're targeting chest, shoulders, arms, back, or legs, you can perform countless exercises with smooth, controlled resistance.
Benefits of cable machines:
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Versatile workouts: Train your entire body with one machine — from lat pulldowns and tricep pushdowns to cable crossovers and wood chops.
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Functional strength: Engage stabiliser muscles and improve balance with dynamic, real-world movement patterns.
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Space-saving: Ideal for gyms where space is limited — one cable machine can replace several isolated machines.
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Safe and user-friendly: Cables provide consistent tension and reduce strain on joints, making them suitable for beginners and rehab training.
What is the difference between 1:1 and 2:1 cable machines?
The pulley ratio affects how much actual resistance you feel during the exercise:
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1:1 ratio: Lifting 50kg feels like 50kg. These are great for heavy strength training.
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2:1 ratio: Lifting 50kg feels like 25kg. These are ideal for functional training and controlled movements, especially in rehab or PT settings.
Explore our range of commercial-grade and home gym cable machines today and enjoy Australia-wide delivery, expert support, and competitive pricing. Build strength, improve mobility, and train smarter with Gym Direct.
