Discover the Muscle Motion AB1013 Incline Decline Adjustable Weight Bench, a versatile and essential tool for every fitness enthusiast. This high-quality weight bench is designed to take your strength training to the next level, offering a wide range of incline and decline positions to target different muscle groups effectively. Whether you're a seasoned lifter or a beginner, the Muscle Motion AB1013 is the perfect companion to enhance your workouts and achieve remarkable results.
Incline Training: Build Your Upper Body Power
Take advantage of the incline positions on the Muscle Motion AB1013 Weight Bench to focus on building your upper body strength. Perform incline presses and fly exercises to engage your chest, shoulders, and arms. The adjustable incline feature allows you to target specific areas of your upper body, helping you sculpt and define your muscles for a well-rounded physique.
Decline Training: Define Your Core Muscles
Engage your core muscles with the decline positions on the Muscle Motion AB1013 Weight Bench. Decline sit-ups and leg raises are excellent exercises to strengthen your abs and obliques. With this weight bench, you can achieve a challenging core workout that will help you improve your stability and balance, essential for various athletic activities and everyday movements.
Adjustable Design: Versatility at Its Best
Experience the flexibility of the Muscle Motion AB1013's adjustable design. Easily switch between incline and decline positions to diversify your workouts and keep your muscles guessing. The quick adjustment feature allows for seamless transitions between exercises, saving you time and effort during your training sessions. From chest presses to ab workouts, this weight bench adapts to your fitness needs with ease.
Sturdy and Comfortable Build
The Muscle Motion AB1013 is crafted with durability and comfort in mind. The heavy-duty steel construction ensures stability and safety during intense lifting sessions. The high-density foam padding provides excellent support for your back and prevents discomfort, allowing you to focus solely on your workout. With a weight capacity to accommodate various fitness levels, this weight bench is an investment in your long-term strength and fitness journey.
Compact and Space-Saving
Maximize your workout space with the Muscle Motion AB1013's compact design. Whether you have a dedicated home gym or limited space, this weight bench fits seamlessly into any environment. When not in use, it can be easily folded and stored away, making it a practical choice for those looking to optimize their fitness setup.
Attachments
Specifications
- Assembled dimension: 1572 (L) x 737 (W) x 1221 (H) mm
- Backrest: 770 (L) x 310 (W) x 60 (T) mm
- Seat: 400 (L) x 310 (W) x 60 (T) mm
- Bench Height Flat: 450 mm
- 8 levels of backrest: -18°, 0°, 20°, 30°, 40°, 50°, 60°, and 80°
- 4 levels of seat: 0°, 6°, 12° and 18°
- Attachment Tube: 45mm x 45mm
Muscle Motion Flat Incline Decline Adjustable Weight Bench AB1013 Leg Extension/Curl Attachment
If you're looking to target and strengthen your quadriceps and hamstrings, the Leg Extension and Leg Curl attachment is the perfect addition to your workout routine. Designed to provide a comprehensive lower body workout, this attachment serves as an excellent complement to the Muscle Motion AB1013 Flat Incline Decline Bench (FID).
The Leg Developer Attachment comes equipped with an Olympic sleeve adapter, allowing you to use Olympic plates for added versatility and intensity. Whether you prefer Standard or Olympic plates, this attachment can accommodate both options, making it suitable for a wide range of fitness enthusiasts.
Muscle Motion Flat Incline Decline Adjustable Weight Bench AB1013 Preacher Curl Attachment
Develop Impressive Biceps with the Preacher Curl Attachment!
If you're determined to build big and strong biceps, the Preacher Curl attachment is an excellent addition to your workout routine. Specifically designed to be used with the Muscle Motion AB1013 FID Bench, this attachment enables you to target and develop your biceps to their fullest potential.
The Preacher Curl attachment is a valuable tool for achieving complete biceps development. By incorporating this attachment into your workouts, you can isolate your biceps and effectively engage them through a range of exercises. Whether you're performing traditional curls or variations like hammer curls or concentration curls, the Preacher Curl attachment provides the necessary support and stability for optimal biceps growth.
