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Order today, receive 3-7 business days.
Gym Fitouts made easy for any space.

Operated in Sydney for 20+ years.

Pay with Zip, Afterpay, or Humm.
Take control of every second of your training with the ARROW Interval Timer, built for high-performance environments where precision matters. Designed for functional fitness, HIIT, and group training, this powerful wall-mounted timer features a bright LED display that’s easy to read from anywhere in the room, keeping athletes focused and sessions running smoothly.
With multiple pre-set and fully customisable training modes, the ARROW Interval Timer adapts to any workout style—from Tabata and EMOM to Fight Gone Bad and custom intervals. The included remote control allows coaches and athletes to switch modes, adjust timing, and start sessions instantly. Whether you're running group classes, PT sessions, or competitive training, this timer delivers reliable performance and seamless operation every time.
Orders are dispatched within 1–2 business days after payment. Delivery takes about 3–7 business days, depending on your location and courier.
Yes, you can pick up from our warehouse at 23–25 Mangrove Lane, Taren Point NSW. Large items need 24–48 hours’ notice; smaller items can be collected anytime. Call 1300 488 866 for details.
You’ll receive an email with a tracking link once your order is dispatched.
We offer delivery and installation across most Australian states. Contact our team to organise this service.
Couriers usually deliver to the lobby, concierge, or communal area. Door-to-door service may incur extra fees for stairs, lifts, or access restrictions. Contact us for special requests.