Body Solid Vertical Knee Raise DIP Pull Up

Elevate your strength training with the Body-Solid Vertical Knee Raise (VKR) Dip Pull-Up Station, designed to target your abs, arms, chest, and back with maximum comfort and efficiency. Built for both home and commercial use, this multi-functional powerhouse delivers a full range of upper body and core workouts. Its robust design ensures durability, while its ergonomic features provide unparalleled comfort and stability during your most intense sessions.

Key Features:

• New Black Finish (2024): Sleek and modern design to suit any fitness space.
• 10° Reverse Pitch: Enhances abdominal range of motion while keeping you securely in position.
• Lat Pull-Up/Chin-Up Station: Convenient step-up entry for smooth access.
• Dip Station: Oversized grips ensure comfort and control during tricep, deltoid, and pec workouts.
• Push-Up Station: Elevated 12" off the floor for deeper, more effective push-ups.
• DuraFirm™ Padding: Thick back and arm pads with added lumbar support reduce discomfort and fatigue.
• Heavy-Duty Steel Construction: 2"x2" welded steel frame ensures rock-solid stability.

Specifications:

• Distance between dip handles: 20.5”
• Height to dip handles: 54”
• Distance between arm pads: 16”
• Height to arm pads: 59”
• Lat chin bar length: 42”
• Dimensions: 58”L x 50”W x 82”H

Dimensions:

• Assembled Weight: 50.80kg
• Assembled Dimensions:1,473.20mm x 1,270.00mm x 2,082.80mm (L x W x H)
• Package Dimensions:1,590.04mm x 659.89mm x 130.05mm (L x W x H)
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Elevate your strength training with the Body-Solid Vertical Knee Raise (VKR) Dip Pull-Up Station, designed to target your abs, arms, chest, and back with maximum comfort and efficiency. Built for both home and commercial use, this multi-functional powerhouse delivers a full range of upper body and core workouts. Its robust design ensures durability, while its ergonomic features provide unparalleled comfort and stability during your most intense sessions.

Key Features:

• New Black Finish (2024): Sleek and modern design to suit any fitness space.
• 10° Reverse Pitch: Enhances abdominal range of motion while keeping you securely in position.
• Lat Pull-Up/Chin-Up Station: Convenient step-up entry for smooth access.
• Dip Station: Oversized grips ensure comfort and control during tricep, deltoid, and pec workouts.
• Push-Up Station: Elevated 12" off the floor for deeper, more effective push-ups.
• DuraFirm™ Padding: Thick back and arm pads with added lumbar support reduce discomfort and fatigue.
• Heavy-Duty Steel Construction: 2"x2" welded steel frame ensures rock-solid stability.

Specifications:

• Distance between dip handles: 20.5”
• Height to dip handles: 54”
• Distance between arm pads: 16”
• Height to arm pads: 59”
• Lat chin bar length: 42”
• Dimensions: 58”L x 50”W x 82”H

Dimensions:

• Assembled Weight: 50.80kg
• Assembled Dimensions:1,473.20mm x 1,270.00mm x 2,082.80mm (L x W x H)
• Package Dimensions:1,590.04mm x 659.89mm x 130.05mm (L x W x H)
• Gross Weight: 53.5kg

Body Focus: 

• Abs
• Biceps
• Body Weight Training
• Lats
• Obliques
• Shoulders
• Traps

Exercises:

• Push Ups
• Wide Grip Front Lat Pullup
• Close Grip Front Lat Pullup
• Knee Raise
• Leg Raise
• Oblique Bend
• Dip
• Curl Grab
• Front Grab
• Hang Crunches
• Crunch & Extend
• Behind-the-Neck
• Negatives
• Wing Chin-Up
• Hanging Shoulder Shrugs

Perfect for vacuuming the waistline, building triceps, sculpting your chest, and strengthening your core, the Body-Solid VKR Dip Pull-Up Station is your ultimate fitness companion.

Download Product Information:

GVKR82 OWNER'S MANUAL
GVKR82 PRODUCT DATA SHEET

Home Grade / Light Commercial

• Frame - 12 months return to base warranty (coating excluded)
• Cable/Pulley - 6 months replacement warranty
• Upholstery - 3 months return to base warranty
• Labour exclusive

Commercial

• 10-year limited warranty on the structural frame (coating excluded)
• 1-year on guide rods, cables, pulleys and weight plates (Excluded are functional trainers, cable crossovers, and any other machine with a height adjustable pulley system. Cables on such machines are covered by a 6-month warranty.)
• 90-day on grips, upholstery and any items not specified
• Labour exclusive

Dumbbells

• Pro-Style Dumbbells require maintenance. Loosening of Pro-Style Dumbbells is considered normal wear and therefore not covered under warranty. A limited 1-year warranty applies to the structural integrity
• Rubber Hex dumbbells have a 1-year warranty on the structural integrity only. Coating not warranted.
• Neoprene dumbbells have a 1-year warranty on the structural integrity only. Coating not warranted
• Vinyl dumbbells have a 1-year warranty on the structural integrity only. Coating not warranted.
• Chrome Dumbbells carry a 2 years structural warranty. Coating not warranted.

Cardio Equipment

• Warranty Policy of cardio equipment varies, normally are depicted on the individual advertisement
• We strongly suggest registering the product as soon as receipt of same. Normally a warranty card is included in the box
• To claim warranty, we will guide you through to the manufacturer / importer’s link to make a claim.
• Gym Direct warehouse normally does not hold parts of cardio equipment

Our product range is constantly evolving, and new items are always added in.  If you can not find the warranty policy for your item, it is assumed be covered by our standard Warranty policy, or call 1300 488 866 to find out