HARISON HR-609 Adjustable Bench with Leg and Arm Curl Attachments

Transform your home workouts with the HARISON HR-609 Adjustable Bench, a medium-built weight bench designed for fitness enthusiasts who value versatility, durability, and practicality. Engineered for home use, this bench provides professional-grade performance without taking up excessive space. Its compact yet robust design, featuring commercial-grade steel and ergonomic attachments, makes it ideal for building strength and toning muscles. Whether you're lifting, curling, or working on leg extensions, the HR-609 perfectly balances size, functionality, and durability for your home gym needs.

Download User Manual

Specifications

• Model Name: HARISON HR-609 Adjustable Bench
• Build Type: Medium-built for home gym setups
• Weight Capacity: Upgraded to 800 lbs
• Material: Commercial-grade steel with triangular mechanical support design
• Backrest Thickness: 65 mm, with 5-layer foam and leather padding
• Backrest Positions: 6 adjustable angles (incline, decline, flat)
• Seat Positions: 5 adjustable angles
• Attachments: Removable preacher curl pad and leg extension/curl attachment (screw-on system)
• Barbell Rack Compatibility: Supports Olympic (50 mm bore) and standard (25 mm bore) bars
• Weight Plate Capacity: Holds up to 3-4 weight plates totaling 40 kg on the leg extension system
• Dimensions: Compact, medium-built design saves space

Features

1. Compact and Medium-Built for Home Gyms
   The HARISON HR-609 strikes the perfect balance between durability and practicality. Its medium-built design makes it ideal for home gyms, offering professional-grade...

Transform your home workouts with the HARISON HR-609 Adjustable Bench, a medium-built weight bench designed for fitness enthusiasts who value versatility, durability, and practicality. Engineered for home use, this bench provides professional-grade performance without taking up excessive space. Its compact yet robust design, featuring commercial-grade steel and ergonomic attachments, makes it ideal for building strength and toning muscles. Whether you're lifting, curling, or working on leg extensions, the HR-609 perfectly balances size, functionality, and durability for your home gym needs.

Download User Manual

Specifications

• Model Name: HARISON HR-609 Adjustable Bench
• Build Type: Medium-built for home gym setups
• Weight Capacity: Upgraded to 800 lbs
• Material: Commercial-grade steel with triangular mechanical support design
• Backrest Thickness: 65 mm, with 5-layer foam and leather padding
• Backrest Positions: 6 adjustable angles (incline, decline, flat)
• Seat Positions: 5 adjustable angles
• Attachments: Removable preacher curl pad and leg extension/curl attachment (screw-on system)
• Barbell Rack Compatibility: Supports Olympic (50 mm bore) and standard (25 mm bore) bars
• Weight Plate Capacity: Holds up to 3-4 weight plates totaling 40 kg on the leg extension system
• Dimensions: Compact, medium-built design saves space

Features

1. Compact and Medium-Built for Home Gyms
   The HARISON HR-609 strikes the perfect balance between durability and practicality. Its medium-built design makes it ideal for home gyms, offering professional-grade stability without overwhelming your workout space. The compact size allows you to set up a versatile strength-training station in almost any room.

2. Durable Construction for Maximum Stability
   Built from heavy-duty commercial-grade steel, the HR-609 features a triangular support structure and safety lock mechanism for ultimate stability. The 65 mm thick backrest and five layers of high-density foam provide a comfortable workout experience, whether you're lifting heavy or performing bodyweight exercises.

3. Versatile Attachments for Full-Body Workouts
   Equipped with a removable preacher curl pad and a leg extension/curl attachment, this bench offers limitless possibilities for strengthening your arms, legs, chest, and core. The screw-on leg extension system supports up to 3-4 weight plates (40 kg), adding intensity and variety to your leg workouts.

4. Customizable for Every Workout Style
   Adjust the backrest to 6 angles and the seat to 5 different positions for seamless transitions between incline, decline, or flat exercises. The integrated barbell rack supports both Olympic and standard bars, while the adjustable balance knob ensures your workout setup meets your specific needs.

Elevate your fitness journey with the HARISON HR-609 Adjustable Weight Bench, the perfect medium-built solution for any home gym. Compact yet powerful, this versatile bench offers endless options for building strength and enhancing your workouts. Whether you’re a beginner or a seasoned lifter, the HR-609 combines professional-grade durability with space-saving practicality. Don’t settle for less—bring home this ultimate fitness companion today and achieve your goals like never before!

Friendly Reminder:  The leg curl / leg extensions attachment is screwed on, can only be removed while unscrewed, the preacher curl attachment can be removed freely 

How long will it take for my order to be delivered?

When your order is dispatch from our warehouse it can take approximately 3 - 7 business days for you to receive it. Your order is normally dispatched from our Warehouse within 1-2 business days of us confirming your order and receiving your payment. Once despatched it will take approximately 3-7 business days to arrive at your delivery address, depending on your location and the courier service.

Can I pick up my order from your warehouse?

Yes, when you place an order online you can select to pick up your order from our warehouse. For large items (racks, rigs, cardio machines etc), we would prefer 24 - 48 notice so our warehouse team can prepare your order before you arrive. For smaller items (weights, benches, accessories etc), no pick-up notice is required. Please call us on 1300 488 866 if you have any questions regarding your order and/or pick-ups from our shareroom & warehouse located at 23-25 Mangrove Lane, Taren Point, NSW 2229.

How Does Shipping Work If I Live in an Apartment?

Gym Direct uses third-party freight services, which have their own delivery terms. For apartment complexes, deliveries are typically made to the concierge, lobby, or communal area. If you require delivery directly to your door, additional fees may apply depending on factors like stairs, elevator access, and building restrictions. Once your order is on its way, it’s in good hands! While we don’t handle the delivery directly, we’re always here to assist if you need any help along the way. For more details or special delivery requests, please contact us at sales@gymdirect.com.au or call 1300 488 866.

Can my order be left unattended if I am not home?

Yes, if your order is eligible, you will have the option at checkout which authorises the courier to leave your order unattended. When checking out, simply select the option 'I authorise the courier to leave my order at the front door', if you like you can also provide additional instructions in the 'Special Delivery Notes' field to have your order left in a specific place e.g 'Please leave around the back of house behind the bins'.

Can I track my order once dispatched?

Yes, once your order is dispatched we will email you a link to a webpage to track your shipment. Once your order is dispatched, we will send you an email which will have a link to view the shipping information, the link will display the current status and history of the shipment, as well as the amount of items / parcels being delivered and where possible the expected delivery date.

What shipping methods do you have available?

We use multiple shipping methods from postal services to bulk freight carrier services. We send small size items via Australian Post and Toll Ipec. Bulky/heavy items are sent via a Freight Carrier service.

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