AB1004 Multi-Bench is the perfect training partner - functional compact portable and durable. Built-in wheels make transport quick and easy and it folds flat for storage under a bed or on end in a closet.
Body Focus
Pectorals
Shoulders
Strength Gains
Triceps
Exercises
Pec Fly
Bench Press
Incline Press
Decline Press
Pull Over
Deltoids Raise
Shoulder Press
Bent Over Row
Ab Crunch
Oblique Bend
Biceps Curl (seated)
Tricep Kickback
Dip
Reverse Fly
IMPORTANT: Orders will not be shipped until we receive special delivery instructions and have a shipping address so please ensure you provide these to ensure no delay.
If you are not able or certain you can receive delivery in person between 9am – 5pm Mon - Fri the alternative options are:
Authority to Leave
Please provide your instructions in the Special Delivery Notes field on check out page to leave your order in a specific place e.g. 'Please leave around the back of house behind the bins.'
Note - if you authorise your order to be left in a specific place there can be no claims for damaged or missing items
Depot Pickup
If you would like to pick up the order from your local freight depot you can select this option and we will notify you of the courier depot details for your area.
If you require delivery to a residential address and your order contains any single boxed items over 50kg or combination of heavy/bulky items: (over 250kg) a tail lift service will be required and costs $149.The tail lift charge is not included in the shipping calculator on this website and needs to be added to the total if the service is required. Please contact us if you are unsure whether this service will be required for your order.
The following situations can be exempt from tail lift charges:
Please note: Sometimes if a tail lift truck is not available the freight carrier will hand unload the heavy items off the truck. Hand unload by the freight carrier is covered by the tail lift surcharge if the tail lift service is not available.
1. Once your product is added to cart click View Cart.
2. Enter your postcode at cart to see shipping costs.
Code: AB1004
IMPORTANT: Orders will not be shipped until we receive special delivery instructions and have a shipping address so please ensure you provide these to ensure no delay.
If you are not able or certain you can receive delivery in person between 9am – 5pm Mon - Fri the alternative options are:
Authority to Leave
Please provide your instructions in the Special Delivery Notes field on check out page to leave your order in a specific place e.g. 'Please leave around the back of house behind the bins.'
Note - if you authorise your order to be left in a specific place there can be no claims for damaged or missing items
Depot Pickup
If you would like to pick up the order from your local freight depot you can select this option and we will notify you of the courier depot details for your area.
If you require delivery to a residential address and your order contains any single boxed items over 50kg or combination of heavy/bulky items: (over 250kg) a tail lift service will be required and costs $149.The tail lift charge is not included in the shipping calculator on this website and needs to be added to the total if the service is required. Please contact us if you are unsure whether this service will be required for your order.
The following situations can be exempt from tail lift charges:
Please note: Sometimes if a tail lift truck is not available the freight carrier will hand unload the heavy items off the truck. Hand unload by the freight carrier is covered by the tail lift surcharge if the tail lift service is not available.
1. Once your product is added to cart click View Cart.
2. Enter your postcode at cart to see shipping costs.
Minimum of 3 items required
OK