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Muscle Motion AB1016 All-in-One Adjustable Bench – Flat, Incline, Decline & Bicep Curl

Muscle Motion AB1016 All-in-One Adjustable Bench – Flat, Incline, Decline & Bicep Curl

AB1016
$450
$530 $450 Save 15%
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Fast Dispatch Australia-wide*

Order today, receive 3-7 business days.

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Commercial & Home Gym Experts

Gym Fitouts made easy for any space.

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Trusted Australian Gym Supplier

Operated in Sydney for 20+ years.

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Muscle Motion AB1016 All-in-One Adjustable Bench – Flat, Incline, Decline & Bicep Curl

The Muscle Motion AB1016 is a versatile, space-saving all-in-one adjustable bench designed to replace multiple benches in a single compact, heavy-duty unit. Built for commercial gyms and serious home training environments, this bench seamlessly transitions between flat, incline, decline, seated, upright back support, and bicep curl positions, delivering maximum functionality with minimal floor space.

Featuring a unique foldable back pad system, the AB1016 allows fast setup for seated pressing and supported upper-body movements. The integrated bicep curl functionality further expands training options without the need for additional equipment. A reinforced steel frame combined with dense, ergonomic padding ensures exceptional stability, comfort, and long-term durability under heavy use.

Key Features

  • All-in-One Adjustable Design
    Functions as a flat bench, incline bench, decline bench, and bicep curl bench

  • Foldable Back Pad System
    Back pad folds in half to create a seated position or bulldog pad configuration

  • Integrated Bicep Curl Capability
    Enables isolated arm training without requiring a separate curl or preacher bench

  • Optimised for Upper-Body & Overhead Training
    Ideal for seated shoulder presses, overhead extensions, chest work, and accessory movements

  • Space-Saving Footprint
    Replaces multiple benches to maximise gym floor efficiency

  • Heavy-Duty Commercial Build
    Robust steel frame with high-density padding for superior stability, comfort, and durability

  • Model: Muscle Motion AB1016
  • Adjustable Positions: Flat, incline, seated, bulldog pad
  • Product Dimensions: 1508 × 605 × 454–1203 mm
  • Net Weight: 35 kg
  • Main Frame Tube: 75 × 50 × 3.0 mm steel
  • Weight Capacity:
    Flat/Incline Bench: 450 kg
    Folding Pad / Bulldog Position: 225 kg
  • Back Pad: Foldable 3-section design for multi-angle support
  • Padding: High-density foam for comfort and durability
  • Recommended Use: Home gyms, commercial facilities, strength training

Home Grade / Light Commercial

  • Frame - 12 months return to base warranty (coating excluded)
  • Cable/Pulley - 6 months replacement warranty
  • Upholstery - 3 months return to base warranty
  • Labour exclusive

Commercial

  • 10-year limited warranty on the structural frame (coating excluded)
  • 1-year on guide rods, cables, pulleys and weight plates (Excluded are functional trainers, cable crossovers, and any other machine with a height adjustable pulley system. Cables on such machines are covered by a 6-month warranty.)
  • 90-day on grips, upholstery and any items not specified
  • Labour exclusive

Dumbbells

  • Pro-Style Dumbbells require maintenance. Loosening of Pro-Style Dumbbells is considered normal wear and therefore not covered under warranty. A limited 1-year warranty applies to the structural integrity
  • Rubber Hex dumbbells have a 1-year warranty on the structural integrity only. Coating not warranted.
  • Neoprene dumbbells have a 1-year warranty on the structural integrity only. Coating not warranted
  • Vinyl dumbbells have a 1-year warranty on the structural integrity only. Coating not warranted.
  • Chrome Dumbbells carry a 2 years structural warranty. Coating not warranted.

Cardio Equipment

  • Warranty Policy of cardio equipment varies, normally are depicted on the individual advertisement
  • We strongly suggest registering the product as soon as receipt of same. Normally a warranty card is included in the box
  • To claim warranty, we will guide you through to the manufacturer / importer’s link to make a claim.
  • Gym Direct warehouse normally does not hold parts of cardio equipment

Our product range is constantly evolving, and new items are always added in.  If you can not find the warranty policy for your item, it is assumed be covered by our standard Warranty policy, or call 1300 488 866 to find out

Warranty:

Delivery Time

Orders are dispatched within 1–2 business days after payment. Delivery takes about 3–7 business days, depending on your location and courier.

Warehouse Pickup

Yes, you can pick up from our warehouse at 23–25 Mangrove Lane, Taren Point NSW. Large items need 24–48 hours’ notice; smaller items can be collected anytime. Call 1300 488 866 for details.

Order Tracking

You’ll receive an email with a tracking link once your order is dispatched.

Delivery & Installation

We offer delivery and installation across most Australian states. Contact our team to organise this service.

Apartment Deliveries

Couriers usually deliver to the lobby, concierge, or communal area. Door-to-door service may incur extra fees for stairs, lifts, or access restrictions. Contact us for special requests.