Muscle Motion 2.7m Skipping Rope

Skipping is the most inexpensive and simple exercise that can be performed anywhere be at your home or a nearby park you might even observe children skipping ropes on sidewalks. Once you develop coordination between skipping and rope movement you can skip for longer time without any miss.

• Skipping rope can be beneficial in your exercise to lose weight. It is so effective in burning calories that an hour of skipping rope will make you burn up to 1000 calories.
• The exercise is easy to learn doesn't need you to look for a guide or coach. The best thing about this activity is that once you start skipping you learn very quickly and in no time you start skipping like a kid.
• It's inexpensive as you only need a rope.
• It turns out to be fun when you start doing it with a friend or a group of friends.
• It enhances your coordination and rhythm between hands and feet movements.
• Strengthens your bones and increases your stamina and endurance.
• When you practice it with your friends it develops a sense of teamwork and social skills in you.
• It makes you more vigilant and alert. It increases your attention skills.
• It can be a healthy sport and competitions can be held for it all year round.
• It can be exercised by people from any age groups and both genders.
• Skipping enhances flexibility and athletic abilities. It improves your reflexes balance and posture.
• It tones your muscles in arms legs...

Skipping is the most inexpensive and simple exercise that can be performed anywhere be at your home or a nearby park you might even observe children skipping ropes on sidewalks. Once you develop coordination between skipping and rope movement you can skip for longer time without any miss.

• Skipping rope can be beneficial in your exercise to lose weight. It is so effective in burning calories that an hour of skipping rope will make you burn up to 1000 calories.
• The exercise is easy to learn doesn't need you to look for a guide or coach. The best thing about this activity is that once you start skipping you learn very quickly and in no time you start skipping like a kid.
• It's inexpensive as you only need a rope.
• It turns out to be fun when you start doing it with a friend or a group of friends.
• It enhances your coordination and rhythm between hands and feet movements.
• Strengthens your bones and increases your stamina and endurance.
• When you practice it with your friends it develops a sense of teamwork and social skills in you.
• It makes you more vigilant and alert. It increases your attention skills.
• It can be a healthy sport and competitions can be held for it all year round.
• It can be exercised by people from any age groups and both genders.
• Skipping enhances flexibility and athletic abilities. It improves your reflexes balance and posture.
• It tones your muscles in arms legs and abs.
• Without running it speeds your heart rate like that of a runner and so requires a lot of energy to maintain a good fitness point.

To skip without missing you have to keep changing from a single bounce to a double bounce or to a skip or a jog or a knee up. You should keep changing the skipping style after every 30 seconds to avoid fatigue. To avoid a miss you can even do side skipping or rotating rope without jumping. This can be to warm you up in the start or to avoid any halt during the sets.

Home Grade / Light Commercial

• Frame - 12 months return to base warranty (coating excluded)
• Cable/Pulley - 6 months replacement warranty
• Upholstery - 3 months return to base warranty
• Labour exclusive

Commercial

• 10-year limited warranty on the structural frame (coating excluded)
• 1-year on guide rods, cables, pulleys and weight plates (Excluded are functional trainers, cable crossovers, and any other machine with a height adjustable pulley system. Cables on such machines are covered by a 6-month warranty.)
• 90-day on grips, upholstery and any items not specified
• Labour exclusive

Dumbbells

• Pro-Style Dumbbells require maintenance. Loosening of Pro-Style Dumbbells is considered normal wear and therefore not covered under warranty. A limited 1-year warranty applies to the structural integrity
• Rubber Hex dumbbells have a 1-year warranty on the structural integrity only. Coating not warranted.
• Neoprene dumbbells have a 1-year warranty on the structural integrity only. Coating not warranted
• Vinyl dumbbells have a 1-year warranty on the structural integrity only. Coating not warranted.
• Chrome Dumbbells carry a 2 years structural warranty. Coating not warranted.

Cardio Equipment

• Warranty Policy of cardio equipment varies, normally are depicted on the individual advertisement
• We strongly suggest registering the product as soon as receipt of same. Normally a warranty card is included in the box
• To claim warranty, we will guide you through to the manufacturer / importer’s link to make a claim.
• Gym Direct warehouse normally does not hold parts of cardio equipment

Our product range is constantly evolving, and new items are always added in.  If you can not find the warranty policy for your item, it is assumed be covered by our standard Warranty policy, or call 1300 488 866 to find out