Welcome to our health and fitness Blog

Top 7 Best Home Gym Equipment for a Workout Under $700-Gym Direct

Top 7 Best Home Gym Equipment for a Workout Und...

Top 7 Best Home Gym Equipment for a Workout Under $700 - Our Top Picks! It’s true that in some cases, a gym membership is a better option for those...

Top 7 Best Home Gym Equipment for a Workout Und...

Top 7 Best Home Gym Equipment for a Workout Under $700 - Our Top Picks! It’s true that in some cases, a gym membership is a better option for those...

20 Dumbbell Exercises You Need To Try-Gym Direct

20 Dumbbell Exercises You Need To Try

Dumbbells are by far the most versatile piece of training equipment you can buy! If you own a pair, you probably already know how great they are. Read on to...

20 Dumbbell Exercises You Need To Try

Dumbbells are by far the most versatile piece of training equipment you can buy! If you own a pair, you probably already know how great they are. Read on to...

Olympic vs. Standard Barbells - Which Size Should You Buy?-Gym Direct

Olympic vs. Standard Barbells - Which Size Shou...

If you're confused about whether you should buy an Olympic barbell or a standard barbell, you're not alone! You'd be surprised how many people are unaware of their differences. There...

Olympic vs. Standard Barbells - Which Size Shou...

If you're confused about whether you should buy an Olympic barbell or a standard barbell, you're not alone! You'd be surprised how many people are unaware of their differences. There...

How To Make Your Treadmill Work For You-Gym Direct

How To Make Your Treadmill Work For You

Have a treadmill, or looking to buy one? Great! Make sure you're getting the most out of it by focusing on treadmills workouts that are proven to be effective. It's...

How To Make Your Treadmill Work For You

Have a treadmill, or looking to buy one? Great! Make sure you're getting the most out of it by focusing on treadmills workouts that are proven to be effective. It's...

The Ultimate Weight Plate Buying Guide-Gym Direct

The Ultimate Weight Plate Buying Guide

It's not easy to find the best weight plates for your home gym. We know it's a bit of a minefield out there. There are so many different options available,...

1 comment

The Ultimate Weight Plate Buying Guide

It's not easy to find the best weight plates for your home gym. We know it's a bit of a minefield out there. There are so many different options available,...

1 comment
Why You Should Be Investing In Your Own Home Gym-Gym Direct

Why You Should Be Investing In Your Own Home Gym

Why You Should Be Investing In You Own Home Gym Setup In 2021 If you're looking for a home gym set, it can be hard to know where to start....

Why You Should Be Investing In Your Own Home Gym

Why You Should Be Investing In You Own Home Gym Setup In 2021 If you're looking for a home gym set, it can be hard to know where to start....