The Muscle Motion Valor Modular Half Rack Package is a heavy-duty strength training solution suitable for both home and commercial gym facilities. It includes a half rack, adjustable bench, pull-up bar, rubber weight plates, and a barbell with a 700lbs rating. This package is designed to accommodate even the most intense workouts and provide a range of exercises to help you achieve your fitness goals. With durable construction and included weight plates, the Muscle Motion Valor Modular Half Rack Package is a valuable investment in your fitness journey.
PACKAGE INCLUDES:
Valor Modular Half Rack:
FEATURES:
- Stable flat foot squat stand design, easy to walk in the frame to do back squat, or place a bench to do bench press
- J cups inclusive
- Bare steel pull up bar
- Built in weight plates storage
- Various attachment can be purchased separately at extra cost: Spotting arms, jammer arms dip and core trainer.
SPECIFICATIONS (HALF RACK):
- Made of 12-gauge steel, 60mm x 60mm
- Steel thickness 2mm
- Matt Black Power Coated
- Product weight: 44kg
DIMENSIONS (HALF RACK):
- Depth: 1420mm
- Width: 1240mm
- Height: 2030mm
Muscle Motion AB1007 Commercial Adjustable Bench:
- Bench set up size is approx 136cm long x 62cm wide x 114cm high when upright position
- Net Weight: 30kg
- Colour: Black Frame and Black Upholstery
- White logo only
- 45cm from ground to top of pad
- Max user weight is approx 400kg
Muscle Motion 20kg Olympic Barbell (700lbs Rating)
The Muscle Motion 20kg Olympic Barbell (700lbs Rating) is easily one of the most popular Olympic barbells in Australia! Exclusive to Gym Direct, it's the most versatile and affordable weight lifting bar in the Muscle Motion range - the OB01 Olympic Barbell, weighing in at 20kg, can fit to handle up to 700lbs, rating certified.
If you're looking for a serious contender in the sea of Olympic Bars out there, the Muscle Motion OB01 is definitely set to impress guaranteed. Here at Gym Direct we believe this new and improved olympic barbell model is the best value for money in the fitness market today! It has all the features of a much more expensive barbell model and is built to withstand the finest of tolerances. The photos above only partially display the external build-quality of this budget priced olympic barbell.
Suitable for any serious weight-lifter, this weightlifting barbell can be utilised in a huge variety of ways. Whether you're benching, squatting or pressing - the bar will be extremely comfortable to hold thanks to its knurl marks and chrome-coated grips. Featuring the most premium hardened steel shaft and chrome sleeves, the Muscle Motion OB01's structural integrity is without question and you'll be comfortably lifting up to 700lbs of weight with ease!
To prevent lateral movement, the end sleeves have been precisely machined with minimal error tolerance. The Muscle Motion OB01 Weight Lifting Barbell also features a smooth spin rate as a result of the bars brass bushings and optimized inner end bearings, of which have been secured permanently with internal circlips. Many similar models sold by other vendors online may appear similar in photos so be sure to check out the finer details of what your really getting and experience the product personally if possible.
Features:
- Weight Rating: 700lbs (317.5kg certified)
- Net Barbell Weight: 20kg
- Barbell Dimensions: 2200 mm long x Ø 30mm shaft size.
- Barbell shaft is 1340mm long between internal flange of end sleeves.
- End sleeves to suit Olympic plates are Ø 50mm x 395mm long plate loading capacity.
- Ring markings are spaced at 910mm standard for Olympic lifting with moderate knurling applied including centre knurling.
- Chrome coating provides a durable maintenance free finish to the barbell.
- The barbell is supplied in a protective cardboard tube - 2240mm long x Ø80mm round
- Gross weight 21.0kg
77.5kg Muscle Motion Rubber Olympic Weight Plate Set
The Muscle Motion Rubber Coated Olympic Weight Plates are easily one of our most popular & durable weight lifting products!
At Muscle Motion, we know that high-quality weight plates are essential for any weightlifting regimen. That's why we're proud to offer our Rubber Coated Olympic Weight Plates, This package includes a pairs of 1.25kg, 2.5kg, 5kg, 10kg,and 20kg -total 77.5kg.
- Made with high-quality materials for durability and performance
- Designed to protect your floors and equipment with a rubber coating
- Compatible with all Olympic bars and machines
- Perfect for a variety of exercises, including strength and cardio-focused activities
- A reliable and affordable solution for your weightlifting needs
SPECIFICATIONS:
- Material - Rubber Coated
- Feature - Highly accurate weight
- Olympic size hole size - 51mm
- Available sizes at pair of 1.25kg, 2.5kg, 5kg, 10kg, 15kg, 20kg and 25kg
DIMENSIONS:
- 1.25kg Plates: 155mm x 21mm
- 2.5kg Plates: 195mm x 24mm
- 5kg Plates: 260mm x 37mm
- 10kg Plates: 355mm x 38mm
- 20kg Plates: 430mm x 48mm
Muscle Motion Olympic Nylon Quick Change Collars (Pair)
The Muscle Motion Pair Of Olympic Nylon Collars is made from high-quality nylon material, which makes them durable and resistant to wear and tear. These collars are designed to fit all standard Olympic barbells and are easy to slide on and off the bar. The collars are also lightweight, making them easy to transport and use in different locations. The standout feature of these collars is their locking mechanism, which uses a quick-release lever to secure the plates in place. This mechanism is easy to use and provides a secure and tight fit that helps prevent any movement or rattling of the plates during lifting.
The primary benefit of the Muscle Motion Pair Of Olympic Nylon Collars is their ability to provide a secure and stable grip on the bar. This is especially important when lifting heavy weights, as any movement or shifting of the plates can cause the lifter to lose control of the bar and potentially injure themselves. The collars also help to protect the bar and plates from damage by preventing any slippage or rubbing against each other. Additionally, the collars are designed d to be easy to use and adjust, which saves time and effort during lifting sessions.
FEATURES
- Olympic Nylon Collars (pair) similar to Lock Jaw
- FAST One-hand installation and removal
- Fits all Olympic barbells
- Net weight - 340 grams
- Small latch is not covered warranty (red circled below). We found the small latch can be snapped by mis-use like forcing to open the big latch without pushing the small latch down.
When using the Valor rack, it is essential to adhere to the specified maximum loading capacities to ensure safety and prevent damage to the equipment. Here's a summary of the maximum loading capacities for each component:
-
J Cups and Safety Spotting Arms: 150 kg
-
Smith Machine: 150 kg
-
High Low Pulley: 100 kg
General Safety Guidelines:
- Check Equipment Before Use: Always inspect the equipment for any signs of wear or damage before starting your workout. Ensure all bolts and fasteners are secure.
- Proper Setup: Make sure the rack is placed on a flat, stable surface. Ensure the J cups and safety spotting arms are correctly positioned and securely attached.
- Gradual Loading: When loading weights, increase the load gradually to avoid sudden stress on the equipment.
- Even Weight Distribution: Ensure that weights are evenly distributed on both sides of the barbell or equipment to maintain balance
- Spotter Assistance: When lifting heavy weights, especially close to the maximum capacity, consider having a spotter to assist you.
- Controlled Movements: Perform exercises with controlled movements to prevent sudden impacts or jerks that could strain the equipment.
- Do Not Exceed Maximum Loads: Strictly adhere to the maximum loading capacities to avoid overloading the equipment, which can lead to equipment failure and potential injury.
- Common Sense and Caution: Always use the equipment with caution and common sense, recognizing your limits and avoiding risky behaviors.
Following these guidelines will help you use the Valor rack safely and effectively, ensuring a safer workout environment.
